Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Blaaz

In the 7 days ending 2007-05-06:

activity # timemileskm+m
  Orienteering/Foot-O2 1:10:30 2.92(24:08) 4.7(14:59)33 /33c100%
  Total2 1:10:30 2.92(24:08) 4.7(14:59)33 /33c100%
[csv]

«»
1:10
0:00
» now
MTWHFSS

Sunday May 6

Orienteering/Foot-O race (Sprint) 10:30 [5] *** 1.7 km (6:11 / km)
spiked:24/24c shoes: HalfHiking2
Sprint in Trzin, map was 1:2500, school symbols. I didnt make any mistakes except on first, because I overshoot the control, because I wasn ready for map measure. I win the sprint for 15sec before Samo and 27sec before Janez.
C • Car! Nazgat vse starine! :) 2
Orienteering/Foot-O 1:00:00 [3] **** 3 km (20:00 / km)
spiked:9/9c shoes: HalfHiking2
Training on Rasica map. I felt quite strong pain, from sprint this afternoon in right hip section. Wasnt able to run, so I concentrated on techincs.


 

Nov 20, 2008: processing time: 0.50s | © 2000-2008 Attackpoint
contact | about orienteering | donate