Training Log Archive: BlaazIn the 7 days ending Nov 11, 2007:
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Sunday Nov 11, 2007 #
Orienteering/Foot-O race 54:46 [5] *** 6.8 km (8:03 / km)
spiked:20/20c shoes: In1
Uff =) It was a beautiful day, and great race. I have to say I did for about 3min of mistakes, but it just happens in Venice=P Running was... could be better, I think that I have some reserves, but its over now. I was 13th winner went 47:52, but the 3rd one went 51:02, so I think that if it would be a perfect day today, and that I would show all my power today, that I could finish around that time:) just a dream, maybe next year=)
Here is my throughout analysis of Venice race:
Map (blue line is the right one)
Splits, real distances, misses,... (Table)
Here is my throughout analysis of Venice race:
Map (blue line is the right one)
Splits, real distances, misses,... (Table)
Friday Nov 9, 2007 #
Note
I didnt felt today to do a training so i skip it, I still feel quite strange, my head hurts and stomack too... but I think it will be over tommorow, I hope=)
Thursday Nov 8, 2007 #
O-school 1:05:00 [2]
Course on O? Cerkno map.
Tuesday Nov 6, 2007 #
Basketball 1:00:00 [4]
Playing (drilling) basketball at sport lesson.
Monday Nov 5, 2007 #
Running 50:00 [4] 5.0 km (10:00 / km) +100m 9:05 / km
shoes: In1
4laps (4km) 16:45, I wansnt' running on full, because my goal time was set to 17:00 so it felt quite good =)