Training Archive: BlaazIn the 7 days ending 2007-11-11:
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Sunday Nov 11 | ||
| Orienteering/Foot-O race 54:46 [5]*** 6.8 km (8:03 / km) | ||
| spiked:20/20c shoes: In1 | ||
| Uff =) It was a beautiful day, and great race. I have to say I did for about 3min of mistakes, but it just happens in Venice=P Running was... could be better, I think that I have some reserves, but its over now. I was 13th winner went 47:52, but the 3rd one went 51:02, so I think that if it would be a perfect day today, and that I would show all my power today, that I could finish around that time:) just a dream, maybe next year=)
Here is my throughout analysis of Venice race: Map (blue line is the right one) Splits, real distances, misses,... (Table) | ||
M16 - Splits | ||
Saturday Nov 10 | ||
| Event: Venice Street O | ||
Friday Nov 9 | ||
| Note | ||
| I didnt felt today to do a training so i skip it, I still feel quite strange, my head hurts and stomack too... but I think it will be over tommorow, I hope=) | ||
Thursday Nov 8 | ||
| O-school 1:05:00 [2] | ||
| Course on O? Cerkno map. | ||
Tuesday Nov 6 | ||
| Basketball 1:00:00 [4] | ||
| Playing (drilling) basketball at sport lesson. | ||
Monday Nov 5 | ||
| Running 50:00 [4]5 km (10:00 / km) +100m 9:05 / km | ||
| shoes: In1 | ||
| 4laps (4km) 16:45, I wansnt' running on full, because my goal time was set to 17:00 so it felt quite good =) | ||
| C • Reprezentanca 2 | ||