Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 400man

In the 1 days ending Apr 30, 2018:

activity # timemileskm+ft
  running1 40:48 4.0(10:12) 6.44(6:20)
  walking1 10:00 0.5(20:00) 0.81(12:25)
  Total2 50:48 4.5(11:17) 7.24(7:01)

«»
0:50
0:00
» now
Mo

Monday Apr 30, 2018 #

walking 10:00 [3] 0.5 mi (20:00 / mi)
shoes: mizuno wave trail orange

1 PM

running 40:48 [3] 4.0 mi (10:12 / mi)
shoes: mizuno wave trail orange

« Earlier | Later »