2 PM
running 9:23 [3] 1.0 mi (9:23 / mi)
shoes: SauconyBlack
running 4:23 [3] 0.5 mi (8:46 / mi)
shoes: SauconyBlack
running 4:12 [3] 0.5 mi (8:24 / mi)
shoes: SauconyBlack
running 10:11 [3] 1.0 mi (10:11 / mi)
shoes: SauconyBlack
walking 17:50 [3] 1.0 mi (17:50 / mi)
shoes: SauconyBlack
around 2minutes rest after first mile and each half mile.