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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 400man

In the 1 days ending Jan 18, 2020:

activity # timemileskm+ft
  running1 23:12 2.0(11:36) 3.22(7:12)
  Total1 23:12 2.0(11:36) 3.22(7:12)

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0:23
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Sa

Saturday Jan 18, 2020 #

1 PM

running 23:12 [3] 2.0 mi (11:36 / mi)
shoes: Saucony Grid Cohesion 10 Blue

11:42, 10:30

A little under the weather

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