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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 400man

In the 1 days ending Jan 29, 2020:

activity # timemileskm+ft
  running1 34:06 3.0(11:22) 4.83(7:04)
  Total1 34:06 3.0(11:22) 4.83(7:04)

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We

Wednesday Jan 29, 2020 #

8 AM

running 34:06 [3] 3.0 mi (11:22 / mi)
shoes: Saucony Grid Cohesion 10 Blue

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