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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 400man

In the 1 days ending May 13:

activity # timemileskm+ft
  walking1 35:10 2.0(17:35) 3.22(10:55)
  PT exercises1 35:00
  Total2 1:10:10 2.0 3.22

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1:10
0:00
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Mo

Monday May 13 #

9 AM

walking 35:10 [3] 2.0 mi (17:35 / mi)
shoes: KEEN

Sore left foot
3 PM

PT exercises 35:00 [3]

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