Training Log Archive: 400manIn the 7 days ending Oct 22, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 22, 2016 #
7 AM
walking 1:42:51 [3] 5.59 mi (18:24 / mi)
shoes: HiTechTan
Friday Oct 21, 2016 #
8 AM
running 31:28 [3] 3.0 mi (10:29 / mi)
shoes: Mizuno Wave Kazan Trail
Still not motivated to push harder.
Wednesday Oct 19, 2016 #
8 AM
running 30:58 [3] 3.0 mi (10:19 / mi)
shoes: Mizuno Wave Kazan Trail
Another slow jog.
Tuesday Oct 18, 2016 #
7 AM
walking 49:16 [3] 3.0 mi (16:25 / mi)
shoes: NB Tan Tr
Monday Oct 17, 2016 #
7 AM
running 29:35 [3] 3.0 mi (9:52 / mi)
shoes: Asics Gel Contend 2
Sunday Oct 16, 2016 #
7 AM
walking 2:00:54 [3] 6.72 mi (17:59 / mi)
shoes: HiTechTan