Training Log Archive: 400manIn the 7 days ending Dec 31, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Dec 31, 2016 #
7 AM
walking 1:12:56 [3] 3.99 mi (18:17 / mi)
shoes: HiTechAltIVBr2
Friday Dec 30, 2016 #
8 AM
running 33:01 [3] 3.1 mi (10:39 / mi)
shoes: SauconyGrid grey
Thursday Dec 29, 2016 #
8 AM
running 32:35 [3] 3.05 mi (10:41 / mi)
shoes: Asics Gel Contend 2
Tuesday Dec 27, 2016 #
8 AM
running 32:00 [3] 3.0 mi (10:40 / mi)
shoes: SauconyGrid grey
Sewage Plant to Joyce Park and back.
Sunday Dec 25, 2016 #
10 AM
walking 53:30 [3] 3.3 mi (16:13 / mi)
shoes: HiTechAltIVBr2
Legion Park, Chicago