Training Log Archive: 400manIn the 7 days ending Mar 4, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 4, 2017 #
7 AM
walking 1:30:49 [3] 4.41 mi (20:36 / mi)
shoes: HiTechAltIVBr2
Friday Mar 3, 2017 #
8 AM
running 32:33 [3] 3.0 mi (10:51 / mi)
shoes: SauconyGrid grey
Bike trail icy in spots.
Thursday Mar 2, 2017 #
8 AM
walking 40:30 [3] 2.4 mi (16:53 / mi)
shoes: HiTechTan
Wednesday Mar 1, 2017 #
5 PM
running 30:36 [3] 3.0 mi (10:12 / mi)
shoes: SauconyGrid grey
Monday Feb 27, 2017 #
8 AM
running 31:40 [3] 3.0 mi (10:33 / mi)
shoes: SauconyGrid grey
Sunday Feb 26, 2017 #
7 AM
walking 1:34:27 [3] 4.76 mi (19:51 / mi)
shoes: Hi-Tec Altitude IV