Training Log Archive: 400manIn the 7 days ending Mar 11, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 11, 2017 #
7 AM
walking 1:57:11 [3] 5.84 mi (20:04 / mi)
shoes: HiTechAltIVBr2
Thursday Mar 9, 2017 #
7 AM
walking 25:41 [3] 1.5 mi (17:07 / mi)
shoes: HiTechAltIVBr2
Wednesday Mar 8, 2017 #
7 AM
running 32:54 [3] 3.0 mi (10:58 / mi)
shoes: Mizuno Wave Kazan Trail
Very slow "run".
Monday Mar 6, 2017 #
8 AM
walking 47:39 [3] 3.0 mi (15:53 / mi)
shoes: HiTechAltIVBr2
Sunday Mar 5, 2017 #
9 AM
running 30:43 [3] 3.0 mi (10:14 / mi)
shoes: Mizuno Wave Kazan Trail