Training Log Archive: 400manIn the 7 days ending Apr 8, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 8, 2017 #
9 AM
walking 35:00 [3] 2.0 mi (17:30 / mi)
shoes: Hi-TecAlt4BlackNo2
Friday Apr 7, 2017 #
8 AM
running 28:48 [3] 3.0 mi (9:36 / mi)
shoes: SauconyGrid grey
Wednesday Apr 5, 2017 #
8 AM
walking 30:21 [3] 2.0 mi (15:10 / mi)
shoes: HiTechTan
Tuesday Apr 4, 2017 #
7 AM
running 30:57 [3] 3.0 mi (10:19 / mi)
shoes: Hi-Tec R156
Sunday Apr 2, 2017 #
9 AM
running 28:34 [3] 3.0 mi (9:31 / mi)
shoes: Mizuno Wave Kazan Trail
Ran much better. Will not try to go much faster then this for a while.