Training Log Archive: 400manIn the 7 days ending Jul 1, 2017:
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Saturday Jul 1, 2017 #
9 AM
walking 48:51 [3] 3.0 mi (16:17 / mi)
shoes: ColPeakFreak
Humid but not very hot. Talked to the Masanas, Jason Bressler, also Tom and Arnold.
Friday Jun 30, 2017 #
7 AM
running 49:40 [3] 5.0 mi (9:56 / mi)
shoes: mizuno wave trail orange
Ran with Jenny B. and her daughter Liz.
Wednesday Jun 28, 2017 #
8 AM
running 26:16 [3] 3.0 mi (8:45 / mi)
shoes: mizuno wave trail orange
9:02 8:37 8:37
BEST RUN THIS YEAR.
BEST RUN THIS YEAR.
Monday Jun 26, 2017 #
7 AM
running 30:08 [3] 3.0 mi (10:03 / mi)
shoes: mizuno wave trail orange
Sunday Jun 25, 2017 #
10 AM
running 32:14 [3] 3.05 mi (10:34 / mi)
shoes: SauconyGrid grey