Training Log Archive: 400manIn the 7 days ending Jul 8, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 8, 2017 #
7 AM
walking 1:42:29 [3] 5.05 mi (20:18 / mi)
shoes: HiTecAllt Low Br
Friday Jul 7, 2017 #
8 AM
running 40:52 [3] 4.0 mi (10:13 / mi)
shoes: Mizuno Wave Kazan Trail
Wednesday Jul 5, 2017 #
7 AM
running 29:47 [3] 3.0 mi (9:56 / mi)
shoes: Nike Wild Trail
Tuesday Jul 4, 2017 #
9 AM
walking 48:40 [3] 3.0 mi (16:13 / mi)
shoes: ColPeakFreak
Monday Jul 3, 2017 #
9 AM
running 28:16 [3] 3.0 mi (9:25 / mi)
shoes: Nike Air Max Torch 4
Sunday Jul 2, 2017 #
9 AM
running 29:06 [3] 3.0 mi (9:42 / mi)
shoes: mizuno wave trail orange