Training Log Archive: 400manIn the 7 days ending Aug 26, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 26, 2017 #
8 AM
running 48:00 [3] 5.0 mi (9:36 / mi)
shoes: mizuno wave trail orange
Ran with Rueban. He continued on to total 8.5.
Friday Aug 25, 2017 #
8 AM
walking 49:30 [3] 3.0 mi (16:30 / mi)
shoes: HiTechTan
Thursday Aug 24, 2017 #
8 AM
running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: SauconyGrid grey
Tuesday Aug 22, 2017 #
8 AM
running 29:16 [3] 3.0 mi (9:45 / mi)
shoes: Reebok Zrated
Monday Aug 21, 2017 #
8 AM
running 31:03 [3] 3.0 mi (10:21 / mi)
shoes: Mizuno Wave Kazan Trail
Sunday Aug 20, 2017 #
7 AM
walking 1:44:58 [3] 5.1 mi (20:35 / mi)
shoes: Hi-Tec Gold
Several stops to gawk or talk.