Training Log Archive: 400manIn the 7 days ending Sep 23, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Sep 22, 2017 #
7 AM
running 35:12 [3] 3.3 mi (10:40 / mi)
shoes: SauconyGrid grey
100% humidity- mostly urban run
Wednesday Sep 20, 2017 #
8 AM
running 31:23 [3] 3.0 mi (10:28 / mi)
shoes: Mizuno Wave Kazan Trail
Tuesday Sep 19, 2017 #
8 AM
walking 50:00 [3] 3.0 mi (16:40 / mi)
shoes: ColPeakFreak
Monday Sep 18, 2017 #
7 AM
running 28:00 [3] 3.0 mi (9:20 / mi)
shoes: SauconyGrid grey
Knee is feeling much better
Sunday Sep 17, 2017 #
7 AM
walking 1:28:04 [3] 5.05 mi (17:26 / mi)
shoes: ColPeakFreak