Training Log Archive: 400manIn the 7 days ending Nov 11, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 11, 2017 #
7 AM
running 29:50 [3] 3.0 mi (9:57 / mi)
shoes: Sauc Cohesion TR10
Friday Nov 10, 2017 #
12 PM
Ice Skating 45:00 [3]
Trying more 180's. One minor fall.
Wednesday Nov 8, 2017 #
7 AM
running 30:28 [3] 3.0 mi (10:09 / mi)
shoes: NB Blue trail
Monday Nov 6, 2017 #
8 AM
running 30:20 [3] 3.0 mi (10:07 / mi)
shoes: SauconyGrid grey
Sunday Nov 5, 2017 #
7 AM
walking 1:22:17 [3] 4.78 mi (17:13 / mi)
shoes: HiTecAllt Low Br