Training Log Archive: 400manIn the 7 days ending Nov 25, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 25, 2017 #
7 AM
running 28:30 [3] 3.1 mi (9:12 / mi)
shoes: Reebok Zrated
Urban run with Rueban.
Friday Nov 24, 2017 #
Ice Skating 1:35:00 [3]
With Grandkids, Rueban, and Wendy.
Wednesday Nov 22, 2017 #
8 AM
running 42:50 [3] 4.0 mi (10:43 / mi)
shoes: Sauc Cohesion TR10
Urban run with Rueban.
Monday Nov 20, 2017 #
8 AM
running 29:52 [3] 3.0 mi (9:57 / mi)
shoes: SauconyGrid grey
Sunday Nov 19, 2017 #
7 AM
walking 1:32:11 [3] 5.5 mi (16:46 / mi)
shoes: NB Tan Tr