Training Log Archive: 400manIn the 7 days ending Jan 13, 2018:
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Saturday Jan 13, 2018 #
2 PM
walking 51:40 [3] 3.0 mi (17:13 / mi)
shoes: HiTechTan
Some snow and ice on bike trail.
Thursday Jan 11, 2018 #
8 AM
running 16:00 [3] 1.5 mi (10:40 / mi)
shoes: Sauc Cohesion TR10
Rainy. First run after two weeks off for sinus infection.
Wednesday Jan 10, 2018 #
2 PM
walking 33:45 [3] 1.7 mi (19:51 / mi)
shoes: HiTechTan