Training Log Archive: 400manIn the 7 days ending Feb 10, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 10, 2018 #
9 AM
running 18:18 [3] 2.0 mi (9:09 / mi)
shoes: SauconyGrid grey
Friday Feb 9, 2018 #
3 PM
walking 46:22 [3] 3.0 mi (15:27 / mi)
shoes: HiTechTan
Wednesday Feb 7, 2018 #
12 PM
running 32:00 [3] 3.0 mi (10:40 / mi)
shoes: Hi-Tec R156
2-3 inches of snow on bike trail. Attached short spikes to help with slipping. They worked fairly well.
Monday Feb 5, 2018 #
8 AM
running 31:30 [3] 3.0 mi (10:30 / mi)
shoes: Sauc Cohesion TR10
Sunday Feb 4, 2018 #
7 AM
walking 1:28:48 [3] 4.84 mi (18:21 / mi)
shoes: HiTecAllt Low Br