Training Log Archive: 400manIn the 7 days ending Apr 28, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 28, 2018 #
8 AM
running 33:19 [3] 3.1 mi (10:45 / mi)
shoes: Sauc Cohesion TR10
Wooded trail, lots of hills. Pokagon State Park.
Thursday Apr 26, 2018 #
7 AM
walking 1:05:00 [3] 3.38 mi (19:14 / mi)
shoes: HiTechAltIVBr2
Wednesday Apr 25, 2018 #
8 AM
running 20:40 [3] 2.0 mi (10:20 / mi)
shoes: Sauc Cohesion TR10
Tuesday Apr 24, 2018 #
7 AM
walking 1:25:44 [3] 4.94 mi (17:21 / mi)
shoes: HiTechAltIVBr2
Monday Apr 23, 2018 #
7 AM
running 35:30 [3] 3.5 mi (10:09 / mi)
shoes: Nike Wild Trail
Sunday Apr 22, 2018 #
7 AM
walking 1:52:07 [3] 6.1 mi (18:23 / mi)
shoes: HiTechTan