Training Log Archive: 400manIn the 7 days ending Oct 20, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 19, 2018 #
8 AM
running 31:30 [3] 3.0 mi (10:30 / mi)
shoes: SauconyBlack
Wednesday Oct 17, 2018 #
8 AM
running 31:00 [3] 3.0 mi (10:20 / mi)
shoes: SauconyBlack
Tuesday Oct 16, 2018 #
walking 1:41:03 [3] 5.43 mi (18:37 / mi)
shoes: Hi-TecAlt4BlackNo2
Monday Oct 15, 2018 #
8 AM
running 29:56 [3] 3.0 mi (9:59 / mi)
shoes: Sauc Cohesion TR10
Sunday Oct 14, 2018 #
7 AM
walking 1:57:33 [3] 6.21 mi (18:56 / mi)
shoes: Hi-TecAlt4BlackNo2