Training Log Archive: 400manIn the 7 days ending Nov 3, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 3, 2018 #
11 AM
running 32:00 [3] 3.0 mi (10:40 / mi)
shoes: SauconyBlack
Once again an estimate of the time.
Friday Nov 2, 2018 #
12 PM
Ice Skating 45:00 [3]
Goggin Arena, a great place to skate . Was able to work on my backwards skating due to a small attendance.
Thursday Nov 1, 2018 #
7 AM
walking 1:30:00 [3] 5.0 mi (18:00 / mi)
shoes: Hi-TecAlt4BlackNo2
Wednesday Oct 31, 2018 #
7 AM
running 32:00 [3] 3.0 mi (10:40 / mi)
shoes: SauconyBlack
No watch the last few runs, so I've just guessed at my time. Kind of fun running in the dark.
Tuesday Oct 30, 2018 #
7 AM
walking 1:28:39 [3] 4.71 mi (18:49 / mi)
shoes: Hi-Tec Gold
Monday Oct 29, 2018 #
8 AM
running 32:00 [3] 3.0 mi (10:40 / mi)
shoes: SauconyBlack
Sunday Oct 28, 2018 #
8 AM
walking 1:27:30 [3] 5.0 mi (17:30 / mi)
shoes: Hi-TecAlt4BlackNo2