Training Log Archive: 400manIn the 7 days ending Aug 17, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 17, 2019 #
8 AM
running 30:27 [3] 3.0 mi (10:09 / mi)
shoes: Saucony Grid Cohesion 10 Blue
Thursday Aug 15, 2019 #
6 AM
walking 1:13:14 [3] 4.26 mi (17:11 / mi)
shoes: ColumbiaBlue Suede
Wednesday Aug 14, 2019 #
8 AM
running 21:46 [3] 2.0 mi (10:53 / mi)
shoes: Saucony Phantom 2
Still recovering from trail run
Tuesday Aug 13, 2019 #
6 AM
walking 1:27:54 [3] 4.51 mi (19:29 / mi)
shoes: Columbia Cascade
Monday Aug 12, 2019 #
8 AM
running 20:54 [3] 2.0 mi (10:27 / mi)
shoes: Saucony Phantom 2
Still sore from Sat. trail run