Training Log Archive: 400manIn the 7 days ending Jan 25, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Friday Jan 24, 2020 #
1 PM
running 31:39 [3] 3.0 mi (10:33 / mi)
shoes: SauconyRaptorTR
Light rain 44 degrees
walking 10:00 [3] 0.5 mi (20:00 / mi)
shoes: SauconyRaptorTR
Thursday Jan 23, 2020 #
6 AM
walking 52:52 [3] 3.66 mi (14:27 / mi)
shoes: Columbia Access Point
Wednesday Jan 22, 2020 #
8 AM
running 33:03 [3] 3.0 mi (11:01 / mi)
shoes: Saucony orange laces Ride 6
walking 5:00 [3]
shoes: Saucony orange laces Ride 6
Tuesday Jan 21, 2020 #
6 AM
walking 1:01:52 [3] 3.6 mi (17:11 / mi)
shoes: ColumbiaBlue Suede
Monday Jan 20, 2020 #
1 PM
running 31:48 [3] 3.0 mi (10:36 / mi)
shoes: Nike Wild Trail
walking 9:15 [3] 0.5 mi (18:30 / mi)
shoes: Nike Wild Trail
Sunday Jan 19, 2020 #
3 PM
walking 40:00 [3] 2.5 mi (16:00 / mi)
shoes: Columbia Access Point
15 degrees light wind.