Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 400man

In the 7 days ending May 18:

activity # timemileskm+ft
  PT exercises6 3:30:00
  walking5 3:28:18 10.7(19:28) 17.22(12:06)
  Total11 6:58:18 10.7 17.22

«»
1:28
0:00
» now
SuMoTuWeThFrSa

Saturday May 18 #

9 AM

walking 40:00 [3] 1.5 mi (26:40 / mi)
shoes: Columbia Yocalla

Bonneyville Mill Park in Elkhart County IN
3 PM

PT exercises 35:00 [3]

Friday May 17 #

4 PM

PT exercises 35:00 [3]

Thursday May 16 #

9 AM

walking 43:11 [3] 2.2 mi (19:38 / mi)
shoes: Columbia Yocalla

3 PM

PT exercises 35:00 [3]

Wednesday May 15 #

9 AM

walking 36:42 [3] 2.0 mi (18:21 / mi)
shoes: Columbia Yocalla

Foot is a bit better

Tuesday May 14 #

4 PM

PT exercises 35:00 [3]

Monday May 13 #

9 AM

walking 35:10 [3] 2.0 mi (17:35 / mi)
shoes: KEEN

Sore left foot
3 PM

PT exercises 35:00 [3]

Sunday May 12 #

9 AM

walking 53:15 [3] 3.0 mi (17:45 / mi)
shoes: Columbia Redmon III

4 PM

PT exercises 35:00 [3]

« Earlier | Later »