Training Log Archive: lizzieadamsIn the 7 days ending Aug 24, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Sunday Aug 18, 2013 #
running 10:00 [1]
10 min run
Sheffield
Felt ok. left Achilles a bit tight.
with Rob and Hannah from Keith and Josies house.
Sheffield
Felt ok. left Achilles a bit tight.
with Rob and Hannah from Keith and Josies house.
strength and drills 30:00 [1]
Drills 3 sets.
Felt pretty awful! left Achilles tight but no worse after :)
Felt pretty awful! left Achilles tight but no worse after :)