Training Log Archive: KelsieIn the 7 days ending Aug 24, 2013:
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Tuesday Aug 20, 2013 #
Running 40:00 [3] 4.8 mi (8:20 / mi)
shoes: Saucony ride 5
I ran with Natalie Claire and Ashlyn. I felt good
Sunday Aug 18, 2013 #
Hiking 5:30:00 [3] 8.0 mi (41:15 / mi)
shoes: Brooks defyance
we went on a family hike at lechworth park almost exactly 7 years after we lost our second dog due to low walls their it was our first time going back their since but we hiked on a different trail. the hike was good although I did get this sudden pain in my hip and if I move and turn it a certain way it hurts I am hoping it is nothing and will go away soon it doesn't hurt when I run