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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Joy

In the 1 days ending Jul 12, 2017:

activity # timemileskm+m
  Orienteering1 22:00 1.65(13:20) 2.65(8:17) 8413 /16c81%
  Total1 22:00 1.65(13:20) 2.65(8:17) 8413 /16c81%

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Wednesday Jul 12, 2017 #

3 PM

Orienteering race (fin 5) 22:00 [3] 1.65 mi (13:20 / mi) +84m 11:31 / mi
spiked:13/16c shoes: NB 860v7

Sprint in Tampere Redeemed myself a bit (5 or 6 off the bottom) with my foot speed. Avoided getting caught in any traps but went into the wrong courtyard on C2, didn't read the map properly at C5 and turned the wrong way off the street for C10. Neat to run over the beach to C14 on the small point.

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