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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Joy

In the 1 days ending Jan 19, 2019:

activity # timemileskm+m
  Orienteering1 1:39:59 3.81(26:14) 6.13(16:18) 19513c
  Total1 1:39:59 3.81(26:14) 6.13(16:18) 19513c

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Sa

Saturday Jan 19, 2019 #

11 AM

Orienteering race 1:39:59 [3] *** 3.81 mi (26:14 / mi) +195m 22:38 / mi
13c shoes: Pink X-Talon 212

Georgia Navigator Cup at Chattahoochee Bend State Park. Green Y course in the northeastern part of the map where there is a lot of flat bare rock. So much better than what I remember of the last time I ran here in 2012. Started out well on C1 but was too cautious for C2 checking out a control that I knew was too soon to be my control. Veered south on C6 and didn't keep a good enough line across the bare rock on C8 so ended up to far south on the rock. Lost focus at the end of the course taking a bad bearing out of C12 and had to go back to C11. Overall a fun course even with the bit of rain.

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