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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O Joy

In the 1 days ending May 15:

activity # timemileskm+m
  walk1 31:56 2.0(15:58) 3.22(9:55)
  Total1 31:56 2.0(15:58) 3.22(9:55)

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We

Wednesday May 15 #

7 PM

walk 31:56 [3] 2.0 mi (15:58 / mi)
ahr:113 max:130

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