In the 7 days ending Jun 10, 2017:
run 38:52 [3] 3.56 mi (10:55 / mi) +21m 10:43 / mi shoes: NB 860v7
warm up/cool down 7:00 [3] 0.32 mi (22:08 / mi)
core/stretch 20:00 [1]
walk 1:37:47 [1] 2.01 mi (48:39 / mi) +39m 45:54 / mi
bike 25:00 [2] 0.5 mi (49:59 / mi) shoes: Pearl Izumu
bike 41:06 [3] 7.89 mi (5:13 / mi) +14m 5:11 / mi
bike 7:38 [3] 2.14 mi (3:34 / mi) +4m 3:33 / mi
bike 15:09 [3] 4.26 mi (3:33 / mi) +4m 3:33 / mi
bike 7:18 [3] 2.05 mi (3:34 / mi)
bike 47:00 [3] 8.46 mi (5:33 / mi) +26m 5:30 / mi
trail run 38:54 [3] 2.84 mi (13:42 / mi) +5m 13:37 / mi shoes: NB 860v7
warm up/cool down 9:30 [3] 0.38 mi (24:42 / mi) +3m 24:13 / mi
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