Training Log Archive: O JoyIn the 7 days ending Sep 2, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
run 50:15 [3] 4.39 mi (11:27 / mi) +21m 11:17 / mi
shoes: NB 860v7
Orienteering race 4:01:15 [3] ** 14.22 mi (16:58 / mi) +73m 16:42 / mi
31c shoes: X-Talon 212