Training Log Archive: O JoyIn the 7 days ending Nov 30, 2019:
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Friday Nov 29, 2019 #
6 PM
walk 48:56 [3] 3.12 mi (15:41 / mi) +14m 15:28 / mi
Thursday Nov 28, 2019 #
2 PM
hike 2:47:40 [3] 5.03 mi (33:20 / mi) +154m 30:27 / mi
shoes: Pink X-Talon 212
Map updating and checking control sites at Bear Creek. Wonderful way to spend Thanksgiving Day!
Tuesday Nov 26, 2019 #
6 PM
swim 43:10 [3] 0.79 mi (54:58 / mi)
Monday Nov 25, 2019 #
5 PM
walk 43:48 [2] 2.56 mi (17:07 / mi)
Sunday Nov 24, 2019 #
4 PM
walk 44:55 [2] 2.42 mi (18:34 / mi) +12m 18:16 / mi