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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: null

In the 1 days ending Sep 3, 2006:

activity # timemileskm+m
  Orienteering1 1:20:00
  Running1 1:00:00 6.0(10:00) 9.66(6:13)
  Total1 2:20:00 6.0 9.66

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2:20
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Su

Sunday Sep 3, 2006 #

Running 1:00:00 [2] 6.0 mi (10:00 / mi)
shoes: nb 990

pittsburgh

Orienteering 1:20:00 [1] *
shoes: nb trail

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