Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: null

In the 7 days ending Dec 10, 2006:

activity # timemileskm+m
  hiking1 1:30:00 4.5(20:00) 7.24(12:26) 300
  Orienteering1 1:30:00 3.3(27:16) 5.31(16:57) 13011 /11c100%
  Total2 3:00:00 7.8(23:05) 12.55(14:20) 43011 /11c100%

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 10, 2006 #

Orienteering race 1:30:00 [2] *** 3.3 mi (27:16 / mi) +130m 24:18 / mi
spiked:11/11c (sick) shoes: Vasque LA

getting over this bad cold. Barbara was not going to let me race unless I promised to not run. That was fine since I decided I wanted to a race where I don't make any big mistakes. so I walked 90%. proved successful. had a good day. never lost.

Vasquez Rocks Green - Splits

Monday Dec 4, 2006 #

hiking 1:30:00 [2] 4.5 mi (20:00 / mi) +300m 16:34 / mi
(sick) shoes: Vasque LA

getting a cold. could not keep up with barbara.

« Earlier | Later »