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Training Log Archive: null

In the 7 days ending Oct 13, 2012:

activity # timemileskm+m
  Running5 4:38:00 28.0(9:56) 45.06(6:10)
  elliptical1 50:00
  Total6 5:28:00 28.0 45.06

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1:18
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Saturday Oct 13, 2012 #

Running 1:18:00 [3] 8.0 mi (9:45 / mi)
shoes: Saucony ny

38 degrees

Thursday Oct 11, 2012 #

Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Saucony ny

Wednesday Oct 10, 2012 #

elliptical 50:00 [3]
shoes: Saucony ny

Tuesday Oct 9, 2012 #

Running 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Saucony ny

Monday Oct 8, 2012 #

Running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Saucony ny

Sunday Oct 7, 2012 #

Running 1:10:00 [3] 7.0 mi (10:00 / mi)
shoes: Saucony ny

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