Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OutdoorsMama

In the 1 days ending Jan 21, 2017:

activity # timemileskm+m
  'Cross training'1 1:00:00
  Jogging1 34:29 3.16(10:55) 5.09(6:47)
  Total1 1:34:29 3.16 5.09

«»
1:34
0:00
» now
Sa

Saturday Jan 21, 2017 #

'Cross training' (Curling) 1:00:00 [1]

A friend invited me to a day of curling (including instruction!) to support the U of Windsor curling team. So we curled from 9:30 am to 2:30 pm with a short break for lunch. I certainly got my money's worth! It was at the private Beach Grove Country Club, which I have never set foot in before. Not my usual social scene ;)

The Lancer curling team apparently does not get any financial aid from the university and in fact, the team members pay to represent their school. Those young people must love the game!

Jogging (In town) 34:29 [3] 3.16 mi (10:55 / mi)
shoes: Hoka

After spending a freakishly warm day inside, I jogged down to the park and back.
My watch told me I had my fastest mile and fastest 5k since I started using this watch in November. Which isn't saying much......

« Earlier | Later »