Training Log Archive: OutdoorsMamaIn the 1 days ending Nov 7, 2017:
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Tuesday Nov 7, 2017 #
Spin class 50:00 [3]
Sitting and standing, all at a fast pace.
Gym time 15:00 [3]
Kettlebells.
Note
Sore from hockey. Might be from too much contact with the boards and opposing players in this non- contact league.