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Training Log Archive: OutdoorsMama

In the 1 days ending Dec 8, 2017:

activity # timemileskm+m
  Biking1 50:00 7.77(9.3/h) 12.5(15.0/h)
  Total1 50:00 7.77(6:26) 12.5(4:00)

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Fr

Friday Dec 8, 2017 #

Biking (Rail trail/pavé) 25:00 [3] 6.0 km (14.4 kph)

Rode home after dropping car off at garage. -15 C windchill is serious business. Should have worn my downhill ski helmet.
C • you've got me beat 5

Biking (rail trail, pavement) 25:00 [3] 6.5 km (15.6 kph)

And back to pick up the Outback with a fresh Safety certificate.Tail wind this time, so my face didn't freeze.

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