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Training Log Archive: OutdoorsMama

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Hockey1 35:00
  Jogging1 26:00 2.08(12:29) 3.35(7:46)
  Hill Work1 10:00 0.43(22:59) 0.7(14:17)
  Total1 1:11:00 2.52 4.05

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Sunday Jan 21, 2018 #

Jogging (In town) 16:00 [3] 2.05 km (7:48 / km)
shoes: Other

Hill Work 10:00 [3] 0.7 km (14:17 / km)
shoes: Other

Jogging (In town) 10:00 [3] 1.3 km (7:42 / km)
shoes: Other

Just mild enough that only random spots on the sidewalks were icy (including our driveway....that almost ended the session before it started). Jog/walked down to the park then hoofed it up and down and across the hills that weren't icy slicks from the sledders. Then jogged home. Too foggy to consider a road ride right now.
But at least I got the outside Christmas lights down.

Hockey 35:00 [3]

3D

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