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Training Log Archive: OutdoorsMama

In the 1 days ending Jan 27, 2018:

activity # timemileskm+m
  Jogging1 41:00 3.17(12:56) 5.1(8:02)
  Trekking1 20:00
  Total1 1:01:00 3.17 5.1

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Sa

Saturday Jan 27, 2018 #

Jogging 41:00 [3] 5.1 km (8:02 / km)
shoes: Speed Cross

Timmins is built on a hill so any outing involves hills. Oddly mild morning and jogging felt good. Headed east, passing the former Ontario Northland train station, then did a lap of Gillies Lake.
I paused at the Little Library box (always looking for something to read) and there was a hardcover biography of Shania Twain, of course!

Trekking 20:00 [3]
shoes: Speed Cross

Hill time on the way back.

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