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Training Log Archive: OutdoorsMama

In the 1 days ending Jan 28, 2018:

activity # timemileskm+m
  XC Skiing1 1:52:00 9.01(4.8/h) 14.5(7.8/h)
  'Cross training'1 1:18:00 2.92(26:42) 4.7(16:36)
  Total1 3:10:00 11.93(15:56) 19.2(9:54)

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Sunday Jan 28, 2018 #

XC Skiing (Track set) 1:52:00 [3] 14.5 km (7.8 kph)

The Porcupine Ski Runners grooming team had worked most of the night as yesterday's mild weather and rain did rude things to the trails. They were just putting the equipment away when I got there, and I was the first one on the trails. Pretty peaceful. The fellows mentioned otter tracks (which I did see) and lynx prints too. I did see a set of prints that fit that description. And lots of snowshoe hare tracks. All firsts for me!
I did the yellow and the long, flat loppet loop. The sun was starting to come out from behind the snow clouds as I finished. A very nice ski. I would not have minded skiing on the inch or so of fresh snow we got last night, but the trails were now ready for a busy Sunday.
The recommended boot covers kept my feet cozy in the frosty conditions. Thanks, arthurd!

'Cross training' (Snowshoe) 1:18:00 [3] 4.7 km (16:36 / km)

Milton and I bundled up and set off on the snowshoe trails at Porcupine Ski Runners. Some good hills in there.

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