Training Log Archive: OutdoorsMamaIn the 1 days ending Feb 10, 2018:
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| Sa |
Saturday Feb 10, 2018 #
XC Skiing (tracks) 29:14 [3] 3.83 km (7.9 kph)
The best track I have ever seen at the Point. Skied the Centennial Trail from the Marsh parking lot down to where it turns inland to the O-Tent-Niks.
XC Skiing (adventure skiing) 1:08:00 [3] 7.57 km (6.7 kph)
Broke trail along the seasonal footpaths and one of the parking lots along the beach. Then along the trampled trail south of the visitor's centre, and headed north again, with the last quarter on the nice track on the Centennial Trail. It started to precipitate in the form of ice pellets, then switched to rain. I met one person out there who was being somewhat towed by their dog.
Really the best skiing I have ever experienced at the Point.
Really the best skiing I have ever experienced at the Point.
8 AM
Spin class 1:20:00 [3]
I got to the gym early and had already been sweating for a half an hour when the instructor got the class rolling. Intervals, quick changes between standing and sitting.....more sweating......