Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OutdoorsMama

In the 1 days ending Apr 16, 2018:

activity # timemileskm+m
  Yoga1 1:15:00
  Total1 1:15:00

«»
1:15
0:00
» now
Mo

Monday Apr 16, 2018 #

Yoga (Power Yoga) 1:15:00 [2]

I left out the nap time at the end.
Lots of good stuff for the hips and hamstrings.

« Earlier | Later »