Training Log Archive: OutdoorsMama

In the 1 days ending Sep 20, 2018:

activity

time

miles

Spin class

50:00

Gym time

45:00

Total

1:35:00

1:35

0:00

Note

Yesterday I handed in my resignation at work.
New gig starts on Monday!

Spin class 50:00 [3]

Morning class....that's different! Lots of standing and seated climbs.

Gym time (Pilates) 45:00 [2]

There are some aspects of core strength that I certainly lack!