Training Log Archive: OutdoorsMamaIn the 1 days ending Feb 14, 2019:
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Thursday Feb 14, 2019 #
Gym time (Boot camp) 55:00 [3]
Decreasing reps/increasing weight
Spin class 45:00 [3]
Intervals of increasing duration.
Training Log Archive: OutdoorsMamaIn the 1 days ending Feb 14, 2019:
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| « | » |
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| Th |
Gym time (Boot camp) 55:00 [3]
Spin class 45:00 [3]