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Training Log Archive: OutdoorsMama

In the 1 days ending Aug 13:

activity # timemileskm+m
  Spin class1 45:00
  Total1 45:00

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Tu

Tuesday Aug 13 #

Spin class 45:00 [3]

Rode my bike to spin class.
Bit of everything, but def. some fast cadence work.
Then rode home.

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