Training Log Archive: OutdoorsMamaIn the 1 days ending Jan 26, 2020:
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Sunday Jan 26, 2020 #
Yoga (Yin yoga) 1:00:00 [1]
Lots for hips and some for hamstrings. Well appreciated.
Adventure Bike (Pavement) 1:45:00 [3] 20.0 mi (11.4 mph)
Once I got out the door on this grey rainy/snow showery day, it wasn't too bad. Just above freezing so I didn't need to worry about unseen ice on the bike path along Seacliff heading to Leamington. The ice along the dock/beach in Leamington was pretty neat (waves of ice chunks tinkling against each other). And it was a slog heading home into the wind....a few sub 10 mph moments in the windtunnel bits.