Training Log Archive: OutdoorsMama

First trip back to the gym since March. We can try it for a few days and then if we want to freeze it again, we have that option. Bikes are set up ahead of time, with less than half of them in use. They are well spaced out and everyone wears masks until they are on the bikes. I have some silicone inserts for masks that hold them out from my face. I tried one out a couple weeks ago on a bike ride and they allow me to "breathe heavy" through a mask, so I kept mine on through the class.
The gym got new bikes that have have cadence measurements, so that's a nice improvement.
Intervals today, so all the cadences got tried out.